5/3/1 Less Boring BBB - Thursday

Set 1: 65 lbs × 6 reps

Set 2: 80 lbs × 5 reps

Set 3: 95 lbs × 3 reps

Set 4: 105 lbs × 5 reps

Set 5: 120 lbs × 5 reps

Set 6: 135 lbs × 7 reps

Set 7: 105 lbs × 15 reps

Set 1: 45 lbs × 10 reps

Set 2: 45 lbs × 10 reps

Set 3: 45 lbs × 10 reps

Set 4: 45 lbs × 10 reps

Set 5: 45 lbs × 10 reps

Set 1: 95 lbs × 10 reps

Set 2: 95 lbs × 10 reps

Set 3: 95 lbs × 10 reps

Set 4: 95 lbs × 10 reps

Set 5: 95 lbs × 10 reps

Set 1: 1 lbs × 20 reps

Set 2: 1 lbs × 20 reps

Set 3: 1 lbs × 20 reps

Set 4: 1 lbs × 20 reps

Set 5: 1 lbs × 20 reps