Saturday Workout

Record your sets and reps for each exercise

Squat

Quads • Barbell

Set

Weight (lbs)

Reps

Set

Weight (lbs)

Reps

Set

Weight (lbs)

Reps

Set

Weight (lbs)

Reps

Overhead press

Shoulder • Barbell

Set

Weight (lbs)

Reps

Set

Weight (lbs)

Reps

Set

Weight (lbs)

Reps

Set

Weight (lbs)

Reps

Dragon thruster

Abs • Body weight

Set

Weight (lbs)

Reps

Set

Weight (lbs)

Reps

Set

Weight (lbs)

Reps

Set

Weight (lbs)

Reps

Cancel