6-day split - Friday
May 02, 2025 at 05:30 PM
Total Weight
0 lbs
Total Volume
0 lbs
Personal Records
0
Duration
0 min
Progress vs Previous Workout
Volume Change
-13,196 lbs ↘️
Previous Date
04/25/2025
Lat pull down
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Curls (standing)
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Reverse fly
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Curls (prone)
Set 1: lbs × reps
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