Record your sets and reps for each exercise
Biceps • Dumbbell
No previous data
Back • EZ bar
Back • Dumbbell
Set 1: 40 lbs × 25 reps
Set 2: 40 lbs × 20 reps
Set 3: 40 lbs × 15 reps
Set 4: 40 lbs × 20 reps