Thursday Workout

Record your sets and reps for each exercise

Squat

Quads • Dumbbell

Previous Workout (April 10, 2025)

No previous data

Lateral raises

Shoulder • Dumbbell

Previous Workout (April 10, 2025)

No previous data

Leg extensions

Quads • Machine

Previous Workout (April 10, 2025)

Set 1: lbs × reps

Leg curls

Hamstrings • Machine

Previous Workout (April 10, 2025)

Set 1: lbs × reps

Calf raise

Calves • Dumbbell

Previous Workout (April 10, 2025)

Set 1: lbs × reps

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