Monday Workout

Record your sets and reps for each exercise

Split squats

Quads • Dumbbell

Previous Workout (March 31, 2025)

No previous data

Front raise

Shoulder • Dumbbell

Previous Workout (March 31, 2025)

No previous data

Leg curls

Hamstrings • Machine

Previous Workout (March 31, 2025)

No previous data

Leg extensions

Quads • Machine

Previous Workout (March 31, 2025)

No previous data

Calf raise

Calves • Body weight

Previous Workout (March 31, 2025)

No previous data