Wednesday Workout

Record your sets and reps for each exercise

Bench press

Pecs • Dumbbell

Previous Workout (March 26, 2025)

No previous data

Skull crusher

Triceps • EZ bar

Previous Workout (March 26, 2025)

No previous data

Decline fly

Pecs • Dumbbell

Previous Workout (March 26, 2025)

No previous data

Extension (seated)

Triceps • Dumbbell

Previous Workout (March 26, 2025)

No previous data

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