Tuesday Workout

Record your sets and reps for each exercise

Curls (prone)

Biceps • Dumbbell

Previous Workout (March 18, 2025)

No previous data

Bent over row

Back • EZ bar

Previous Workout (March 18, 2025)

No previous data

Hammer curl

Biceps • Dumbbell

Previous Workout (March 18, 2025)

No previous data

Pullover

Back • Dumbbell

Previous Workout (March 18, 2025)

Set 1: 25 lbs × 20 reps

Set 2: 25 lbs × 20 reps

Set 3: 25 lbs × 20 reps

Set 4: 25 lbs × 20 reps

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