5/3/1 Less Boring BBB - Saturday

Set 1: 85 lbs × 5 reps

Set 2: 105 lbs × 5 reps

Set 3: 125 lbs × 3 reps

Set 4: 140 lbs × 5 reps

Set 5: 160 lbs × 5 reps

Set 6: 180 lbs × 7 reps

Set 7: 140 lbs × 15 reps

Set 1: 95 lbs × 10 reps

Set 2: 95 lbs × 10 reps

Set 3: 95 lbs × 10 reps

Set 4: 95 lbs × 10 reps

Set 5: 95 lbs × 10 reps

Set 1: 35 lbs × 10 reps

Set 2: 45 lbs × 10 reps

Set 3: 55 lbs × 10 reps

Set 4: 55 lbs × 10 reps

Set 5: 55 lbs × 10 reps

Set 1: 57 lbs × 10 reps

Set 2: 57 lbs × 10 reps

Set 3: 57 lbs × 10 reps

Set 4: 57 lbs × 10 reps

Set 5: 57 lbs × 10 reps

Set 1: 25 lbs × 15 reps

Set 2: 25 lbs × 15 reps

Set 3: 25 lbs × 15 reps

Set 4: 25 lbs × 15 reps

Set 5: 25 lbs × 15 reps