6-day split - Tuesday

February 25, 2025 at 05:28 AM

Total Weight

0 lbs

Total Volume

0 lbs

Personal Records

0

Duration

0 min

Progress vs Previous Workout

Volume Change

-1,600 lbs ↘️

Previous Date

02/25/2025

Curls (prone)

Bent over row

Hammer curl

Pullover

Set 1: lbs × reps

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