Robertson Beach House - Saturday

August 16, 2025 at 07:46 AM

Edit Log

Total Weight

41,715 lbs

Total Volume

41,715 lbs

Personal Records

15 🏆

Duration

32 min

Push ups

Set 1: 135 lbs × 19 reps

🏆 PR
~220.5 1RM

Set 2: 135 lbs × 10 reps

🏆 PR
~180.0 1RM

Set 3: 135 lbs × 10 reps

🏆 PR
~180.0 1RM

Inverted row

Set 1: 135 lbs × 20 reps

🏆 PR
~225.0 1RM

Set 2: 135 lbs × 10 reps

🏆 PR
~180.0 1RM

Set 3: 135 lbs × 10 reps

🏆 PR
~180.0 1RM

Squats

Set 1: 135 lbs × 30 reps

🏆 PR
~270.0 1RM

Set 2: 135 lbs × 30 reps

🏆 PR
~270.0 1RM

Set 3: 135 lbs × 30 reps

🏆 PR
~270.0 1RM

Inverted pull over

Set 1: 135 lbs × 20 reps

🏆 PR
~225.0 1RM

Set 2: 135 lbs × 15 reps

🏆 PR
~202.5 1RM

Set 3: 135 lbs × 15 reps

🏆 PR
~202.5 1RM

Walking lunge

Set 1: 135 lbs × 30 reps

🏆 PR
~270.0 1RM

Set 2: 135 lbs × 30 reps

🏆 PR
~270.0 1RM

Set 3: 135 lbs × 30 reps

🏆 PR
~270.0 1RM

Chair dip

Set 1: lbs × reps

Lateral raises

Set 1: lbs × reps