3-day full body - Saturday
August 09, 2025 at 08:04 AM
Total Weight
0 lbs
Total Volume
0 lbs
Personal Records
0
Duration
0 min
Progress vs Previous Workout
Volume Change
-17,644 lbs ↘️
Previous Date
08/02/2025
Split squats
Incline bench press
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Elevated hip thrusts
Curls (standing)
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Push ups
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Bent over row
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Skull crusher
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